Massage & Therapeutic Awareness
What is a Swedish (Spa) Massage?
Movement of soft tissues of the body using techniques such as kneading, pressure, vibration, friction, and
stretching.
What
is a Therapeutic Message?
Releasing trigger points within muscle
groups to increase bloodflow to the muscles and remove toxins. This is accomplished through neuromuscular (trigger point)
therapy and deep tissue massage techniques.
What is a Foot Massage?
Removes
trigger points and breaks down scar tissue build-up due to injury
What is a Hot Stone Massage?
A
deeper tissue massage technique that uses oil and smooth, flat rocks to remove toxins and increase blood flow.
What is a Aromatherapy Wrap?
A combination of 45 minutes of Swedish massage and 15 minutes of a relaxing body wrap to calm and
release tension through the entire body.
What is a Chair Massage?
Therapeutic
and relaxation techniques are applied to a client while sitting comfortably in an upright position, fully clothed, to release
tension in the upper body.
Benefits of massage
- General
relaxation
- Improved circulation
- Muscle relaxation
- Allevates certain kinds of muscular
pain
- Improves cellular nutrition
- Relieves negative effects of stress
- Reduces
anxiety
- Promotes well nourished and healthy skin
- Improves circulation of blood and lymph
- Improves immune system functioning
- Improves energy flow
- Improves sleep
- Reduces
muscular tension and associated discomfort
- Prolongs chiropractic results
Questions
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the form below, and we'll post the answer back to this page.
